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Newly Diagnosed with ADHD

Wondering “what now?” Together we can see how your ADHD shows up and learn about your strengths and address your challenges. Learn “how to ADHD!” and explore your future with confidence!

Coaching Help 

Life & ADHD Coaching

Stuck in a rut? Eager for change? Coaching is about increasing self-knowledge and accountability. We want to change our habits of thought and behavior, but keep returning to old patterns. That’s true of all people, with or without ADHD. I can help you create the change you seek, whether it’s general life coaching or specifically ADHD coaching.

Coaching Help