Life and ADHD Coaching

coachingWhat can coaching do for you?

  • Shift your perspective from feeling frustrated to feeling empowered.
  • Discover and celebrate your strengths.
  •  Identify your life values, shine a light on motivations versus what’s standing in your way, and help you design actions and sustainable solutions.
  • Help you become the best version of yourself that you can imagine … !

Coaching takes time (at least three months) and requires weekly commitment—just like physical therapy or other habit-changing efforts. I offer phone or Zoom coaching in 50-minute sessions, two or four times a month, at $125/session.

If you feel you’re ready for this commitment,  call 303.817.4424 or fill out the form below to schedule a complimentary 30-minute exploratory session.

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